This booklet is a collaborative creation born from the EVEN MIND Erasmus+ training course, a program designed to empower participants with tools for mindfulness and creative expression. It captures the essence of the course through practical activities, reflective exercises, and personal insights contributed by trainers and participants alike.
This booklet is the creative essence of the ImmorTRIBE Erasmus+ training course, a program that brought together participants from diverse backgrounds to explore the intersections of poetry, embodiment, mindfulness, and theatre. It captures the profound exercises, reflections, and artistic expressions that emerged during the training, of
This booklet is the creative essence of the ImmorTRIBE Erasmus+ training course, a program that brought together participants from diverse backgrounds to explore the intersections of poetry, embodiment, mindfulness, and theatre. It captures the profound exercises, reflections, and artistic expressions that emerged during the training, offering readers a glimpse into the transformative power of art and self-awareness.